When you hug or cuddle regularly it increases levels of '' Love Hormone''
Oxytocin. A hug for 20 seconds reduces the effects of stress. Blood pressure and heart rate. A hug for 10 second per day helps to boost your immune system. Ease depression and reduce fatigue.
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About
Mathers
Mathers is a communication student who studies at African University College of Communication "and loves to write about anything that brings development into society"
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