Health benefit of Garlic

Garlic is a plant in the onion family grown for its cooking properties and health effects. It is high in a sulfur compound called Allicin which is believed to bring most of the health benefits.

 BENEFITS

It contains Allicin which has potent medicinal properties.
It enters the body where it exerts it's potential biological effects.
Responsible for the distinct garlic smell.

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About Mathers

Mathers is a communication student who studies at African University College of Communication "and loves to write about anything that brings development into society"