10 Health Benefits of Bananas

Helps who wants to quit smoking

Can boost brain power

Relieves menstrual cramps

Reduce itchy mosquito bites

Prevents anemia

Promotes healthy bones

Reduce depression

Lowers risk of heart disease and hypertension

Lowers bowel movements

Helps people with ulcer

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About Mathers

Mathers is a communication student who studies at African University College of Communication "and loves to write about anything that brings development into society"