Healthy diet, which was calculated and rated based
on the reported intake of healthy foods like vegetables, fruits, nuts,
whole grains, healthy fats, and omega-3 fatty acids, and unhealthy foods
like red and processed meats, sugar-sweetened beverages, trans fat, and
sodium.
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About
Mathers
Mathers is a communication student who studies at African University College of Communication "and loves to write about anything that brings development into society"
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